Saturday, April 10, 2010

A WALK IS A WAY TO QUIT TOBACCO

A Walk is a way to:

*Get Through a craving, without smoking

* Exchange a smoking ritual for a non smoking tradition

* Give a gift of Time to Yourself and to your Family

* Change your thoughts from an addiction to the magic of spring

* Open your heart and health to new beginnings

* Replace Stress with Happiness

* Give your Heart a 2 way gift of not smoking and strengthening it

*Gives your lungs big breaths of Clean air

*Reflect on the Positives of Life, one of which is not smoking

Here is an invitation to add some entries to "A Walk is a Way to:"

*Meet your neighbors

*Enjoy yourself, and Appreciate yourself