NEW YEAR RESOLUTION

Tomorrow begins the New Year, 2009. Begin the year with a feeling of hope, the slate is wiped clean of efforts gone awry and NOW represents a chance to do something you have always wanted to do. This is a great time to quit smoking.
What makes now different than other times?
What have you learned about you and smoking that will make this time your quit time?

• You have learned when you are most vulnerable to relapse so that you can avoid difficult times.
• You have learned to change your routine around times when you used to smoke.
• You have made a quit plan.
• You have the QUITline with support and medications available. 1-800-784-8669
• You will take the money you save from not buying cigarettes and spend it on something you have always wanted for yourself!

This is the Year, This is the Time. You will be able to QUIT!